In a world saturated with cosmetics and complicated, multi-step skincare rituals, a new alternative in skincare has increasingly come to the fore in recent years - the so-called 'movement'. skinmalism. As you can easily guess, the term derives from a combination of the words skin i minimalism and stands for minimalist skincare - an approach that has many benefits and is based on the belief that less is more. Read on to find out what it involves, its benefits and how to put it into practice.

WHY YOU SHOULD SIMPLIFY YOUR CARE

Many people fall into the trap of using too many cosmetics, thinking that the more products, the better the effect, and the more moisturised and nourished the skin. In reality, we are not doing our skin a favour by doing this - on the contrary, we are overloading it with excess ingredients, often leading to irritation and inflammation.

Particularly with sensitive skins, sticking to the basics is preferable, as overloading the skin barrier with too many products can trigger strong reactions such as rashes, inflammation or dermatitis. However, it is worth remembering that even with normal skin, over-complicated care can lead to damage to the skin barrier and allergic reactions.

Another frequent trend is the high turnover of cosmetics and the constant testing of new products, which we reach for under the influence of positive reviews in the press or on the internet. With this approach, not only is it difficult to assess the real effectiveness of the care chosen, but there is also an increasing risk that individual products will not work together and that bombarding the skin with powerful ingredients may sensitise it instead of improving its condition.

The most important thing is regularity - just like exercise, skincare is based on consistent habits and real results can only be achieved through regularity. We know that many people are impatient for visible results and, faced with a lack of immediate results, decide to reach for new products. However, it is important to remember that it usually takes a month or even longer for results to appear. In addition, everyone's skin reacts differently to the cosmetics used and sometimes needs more time to reveal both positive and negative effects.

HOW MANY COSMETICS YOU REALLY NEED

Effective skincare does not have to be complicated or rely on a lot of cosmetics. Just six carefully selected products are all that is needed: four basic products to be used every day, plus two additional products that can be incorporated into weekend care. This selection makes care both effective and easy to maintain in the long term, providing the skin with everything it needs without weighing it down.

BASIC CARE

Gentle facial cleansing foam - a gentle yet effective formula that removes impurities without stripping the skin of its natural oils.

Good quality facial moisturiser - tailored to your skin type to keep your skin hydrated and balanced.

Serum - preferably one that contains vitamins, acids or peptides that will intensively nourish and support the condition of the skin.

Sunscreen - Sun protection with zinc oxide for broad-spectrum action.

WEEKEND CARE

Peeling or exfoliating product - exfoliates dead skin cells and promotes natural cell renewal.

Vitamin oil - Suitable for both body and face; nourishes the skin and enhances the moisturising effect.

The idea behind minimalist skincare is to choose few, but carefully selected and high-quality products, containing the key ingredients your skin needs. This approach is gaining popularity with a new type of customer who values science and quality over quantity and marketing publicity. In addition to its numerous benefits for the skin itself, it also has a positive impact on the planet: it reduces waste by reducing product consumption.

CREMINI COSMETICS - THE HEALTHY CHOICE FOR YOUR SKIN

Your skin deserves only the healthiest, which is why Cremini's formulas rely on optimum concentrations of vitamins, peptides and medical acids, whose effectiveness has been tested by hundreds of scientific studies. Opt for minimalist skincare that strengthens your skin and translates into long-term health and beauty. At Cremini, you'll only find short formulations with selected ingredients that deliver maximum benefits to your skin with minimal application. Plus, fewer products means more space and time for you, and greater environmental awareness.